Support in a Crisis
Keryn is available for consultation at pre-arranged appointment times. If you need emergency support for any reason, especially if you are experiencing suicidal intention or self-harm you can do a number of things:
Read the checklist “Everything is Awful and I’m Not Ok”
Make an appointment with your local doctor (General Practitioner) or you can find a GP in your local area here.
Go to your local public hospital emergency department
Connect with Beyond Blue online or call 1300 22 4636
Connect with Lifeline online or call 13 11 14
Connect with Suicide Helpline Victoria online or call 1300 651 251
For pregnant people or new parents Perinatal Anxiety and Depression Australia (PANDA) offer telephone counselling and resources, call 1300 726 306
“Self awareness is a supreme gift, a treasure as precious as life. This is what makes us human.”
